Causes and treatment of hair loss
A healthy person has an average of one to one and a half
lakh hairs on his head. It is normal to lose 100 to 150 hairs every day. But
reading more than that is definitely a cause for concern. Try to count the
hairs stuck to the pillow, towel or comb. At least three days in a row. Or
lightly pull a little bunch of hair in hand. If only one-fourth of the hair in
the bunch comes out, it is a matter of concern.
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Causes of hair loss
Hair can fall out in different ways and for different
reasons. For example, hair loss due
to genetic or genetic and genetic alopecia is difficult to recover. But if it
is telogen effluvium which increases hair
loss for some time, it can be easily reversed.
1. Lack of protein or meat;
Hair needs nutrients to make new hair cells. The main
nutrient for hair is non-vegetarian food. Lack of sufficient amount of meat can
not grow new hair. This makes the hair thinner and thinner.
Problems with various diseases of the scalp and dandruff
increase hair fall. Hair follicles are damaged and hair falls out as a result
of combing or scratching with nails.
3. Physical and mental stress;
Going through various physical problems and mental stress
increases the rate of hair loss.
Family and social problems and rapid weight loss due to various major
operations or diseases are seen to increase the rate of hair loss.
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4. Autoimmune diseases;
Hair loss in lupus, rheumatoid arthritis, thyroid problems,
sickle cell anemia, iron deficiency anemia, etc.
5. Hair style:
As a result of tying the hair in different ways, the ends of
the hair are torn and the hair becomes weak. Tight ponytail or beanie can
increase the rate of hair fall. Again the same hairstyle for a long time
accelerates hair loss.
6. The use and rebonding of high heat in the case of
hairstyles;
Straightening or curling the hair with blow dry or heat at
high heat loses its natural beauty and dries out, causing the hair to fall out.
In addition, rebonding the hair using chemicals can cause hair to fall out.
Taking certain medications can increase hair loss. Medicines used in hypertension, anti-depressants can
cause hair loss. Hair loss can also be caused by birth control pills.
8. After giving birth to a child;
In the case of mothers, hair growth is accelerated before childbirth, i.e. during pregnancy. Because at this time there is an excess of estrogen hormone. After childbirth, the amount of hormones starts to decrease and hair growth decreases and hair loss increases.
1.Coconut;
We all know the properties of coconut oil. However, there
are many people who stop oiling their hair when it starts to fall out, which
should not be done at all. Because coconut oil helps to increase the number of
hairs. At the same time coconut oil is rich in fats, minerals and proteins,
which can prevent hair breakage.
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2. Onion juice;
Onions contain a lot of sulfur, which helps in lengthening
hair and producing collagen. Applying onion juice on the hair follicles stops
hair fall and new hair grows.
3. Garlic;
Like onions, garlic also has high levels of sulfur. Some
garlic should be crushed. Now pour coconut oil in it and boil it for a few
minutes. Then cool and massage the head. Hair grows faster when used.
4. Henna;
Many people use henna in their hair. Henna basically helps
to color the hair. Also, henna has many more qualities. For example, henna
helps the hair to become stiff from the roots.
5. Flower;
Jaba flower is great for hair. It helps to nourish the hair,
protects the hair loss from turning white. It even removes dandruff and stops
hair fall. Mix a few jaba flowers with sesame oil and coconut oil. Now you have
to apply it well on the hair roots.
6. Mango;
For those who have problems with hair loss, mango is very
beneficial. Because, amalaki contains a lot of vitamin C and antioxidants.
Amalaki juice or amalaki powder should be mixed with lemon juice. Now you have
to apply it on the hair roots and leave it till it dries.
Eggs contain some ingredients that can stop our hair loss.
Such as sulfur, phosphorus, selenium, iodine, zinc and protein. Each of these
ingredients helps a lot to grow hair.
8. Various methods of surgical treatment of hair loss;
While most treatments have improved somewhat, it is not
possible to return to normal. There are several benefits to using 2-5 percent
Minskidil. Lately hair is being replaced, but it is expensive. Be careful not
to get bald from the thought of getting bald from today, take care of your
hair, take treatment if necessary, and don't let your precious hair fall out at
an extra rate.